Do you know we have a new podcast with a FREE meditation? Listen on apple podcasts, our website or insight timer. Please help us spread the word by individually rating each episode on apple. Ready to rise up?

A supportive and positive sisterhood await. Nicola and Sam guide you on a journey to spiritual truth, empowerment and deep personal awareness through lively insights and meditation practices. Together we unite in unearthing our sacred divine feminine, rising above the constraints of the patriarchy and blasting the taboos of female sexuality, menstruation, perfectionism, inequality and more. Lets roll up our sleeves and become our truly potent, worthy, shakti amazing selves… ready?